Видео с ютуба Movemebt Culture

Movement Culture - Ido Portal

Movement Culture & the Nervous System: A New Framework With Ido Portal #36

Active Movement

The Bamboo Body. Movement culture.

Movement Training Explained: Ido Portal, Animal Flow, and Primal Workouts

3 Massive Limitations in Movement Culture

Жестоко честный обзор метода портала Ido

Developing Legs Practice

Normal Legs

Movements as your Teacher not as Taskmaster

The Hidden Problem With Ido Portal’s Training

Ido Portal Movement Culture

Morning Play

THE MOVEMENT! Ido Portal

Как начать тренировку движения — Движение 101

The Only 5 Animal Movements you Need

We're Skankin

Ido Portal Teaches Dr. Andrew Huberman the Fundamentals of Movement | Huberman Lab Clips

Do these 5 WARM UP movements for movement training (Movement Culture)

Ido Portal Method - one week of learning and practicing. Movement Culture